Feel Good in Your Body Again

Return to your best self.  Whatever your current situation, Primal Tao Movement can  help you feel more like you did when you were a kid.  We start where you are right now, and work with you to build a plan to help you get you where you want to be.

  • More vitality
  • More energy
  • Long term sustainability

"It is health that is real wealth and not pieces of gold and silver"- Mahatma Ghandi

Join the hundreds of other clients who have benefited from Primal Tao Movement on their health journey.   Maybe you are in the same boat as some of them:

  • Debilitated by pain 
  • Restricted by worn joints sustained from repeated injury 
  • Feeling weak and tired much of the time
  • Worried that you will have to give up an activity that you love because you're "too old"

Whatever your situation, whether you are currently a couch potato or an active athlete, when you work with Primal Tao Movement, you will be given a customized program that uses a variety of methods and tools to most effectively address your needs.  The approaches differ for different people, but the overarching goals are similar for everyone:

  • Prevent or reduce chronic and acute pain
  • More freedom of movement
  • Feel stronger and more energetic
  • Feel more grounded and centered

"Connie not only relieved my pain, but taught me great habits for my form that I continue to use to this day. I’m glad to say that I can exercise pain free every day, and my overall lifestyle has improved thanks to Connie’s advice on diet and posture."

Sharon A.  (actual client)

About Connie

Connie in a yellow sweater


Hi, I'm Connie, the founder of Primal Tao Movement.  I've had years of experience improving people's physical health and mobility. Whether online or in person, I can help you achieve your health goals.  Contact me to find out more.

Working With Primal Tao Movement

Older active couple
A woman looking over a mountain lake
A woman running barefoot on a beach
A bare chested man

Options

Whether in clothing or in health, one size does not fit all. You can pick from several different options for working with Primal Tao Movement, depending on your individual situation and objectives. Mix and match as you progress toward your best self!

Acupuncture needles on a client's back

Acupuncture

Orthopedic cups on a back

Orthopedic Cupping

A woman coaching someone via video call

Online Health Coaching

A woman doing a turkish get up with a kettlebell

In-Person Mobility Coaching

Contact Primal Tao Movement

Ready to see what Primal Tao Movement can do for you?  Reach out!  Use the form below to tell us a little bit about yourself, your situation, and the best way for us to contact you.  We'll get back to you as soon as possible.

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